A a sound practitioner and trauma-informed holistic coach, with over a decade of experience working in the education system. Teaching opened my eyes to the ways trauma can shape lives. As I began waking up to my own lived experiences, curiosity drew me into deeper study of the nervous system and how the tensions we carry create patterns in our lives; not only from our own experiences but also from those passed down through generations.

I am passionate about demystifying trauma, showing that we can ease stress, calm the nervous system, and cultivate lives of greater flow and fulfillment. I offer vibrational and somatic approaches to healing that support the whole self, releasing emotional holding and restoring the body’s natural capacity to heal and thrive. My approach is trauma-aware and responsive, encouraging clients to meet themselves with curiosity and presence, trusting in nature’s unfolding and life’s rhythms.

My practice is increasingly influenced by core shamanism and Process-Oriented Psychology, guided by the belief that each person carries their own inner guidance. Working with me is suited to individuals ready to engage with themselves on a deeper level.

As a mother, teacher, and lifelong lover of music, community, and nature, I’ve learned that grief and pain, often overlooked in our society, are natural currents of life. Losing my father as a teenager left an unprocessed grief that stayed with me for years, showing me how important it is to allow emotions to move through us. By doing so, we reconnect with parts of ourselves, uncover wisdom, and find presence; a journey that has changed the way I approach life, teaching me to live with less resistance, to notice joy in each moment, and to consciously co-create my own path.

This work can enhance emotional balance, cognitive function, and relationships; fostering resilience, perspective, and harmony, with ourselves, others, and the world around us.

Before becoming a teacher, I spent years working in environmental and human rights activism, community arts, and documentary filmmaking. These experiences shaped my awareness of both personal and systemic trauma, and fuel my passion for making healing accessible, grounded, and empowering.

When we heal ourselves, that healing ripples outward, impacting families, communities, and the wider world. I provide guidance to help you uncover your own answers, release what no longer fits, and move through life with more ease, joy, and a deeper sense of connection.

Get in touch to explore how we can work together in a way that supports your healing, purpose, and personal growth.